Wat the health WTH: Health Benefit of Sleeping

Sunday, March 17, 2013

Health Benefit of Sleeping

(Seen on facebook, learning petals)

Remember, sleep is not a waste of time!!!

Make sure that you get deep sleep too.

No comments:

Post a Comment

Blog Summary

WTH??

Indeed, wat the health?

In today's complex world dominated by making money just to survive, is there any room to take care of one's health? Is curing sickness limited by popping pills and drugs?

Nature has its own way of providing to us and it is up to each and every individual to harness and use the information to benefits oneself or the health of others, especially loved ones.

This blog is created to share information about healthy, natural way of diseases / illnesses prevention and healing. Let's forget about pills, drugs or other pharmaceutical products which, while it may help at times, almost certainly have one or more side effects. which may be harmful to us.

Natural healing is the best (and only) way to go.

Please share this blog to everyone you know.

Disclaimer

Each person's body is unique and please adapt / observe your own body's reaction and stop if there is any negativity spotted.

I am not a medical doctor or professor by any standards and all information are taken from the internet or someone elses' post on Facebook, hence, while the remedies are mostly natural, please exercise cautious and consult a professional or expert if you are unsure.

While I try to ensure that the remedy is accurate and natural as possible, I cannot be held responsible for any negative reaction, harm, loss caused by reading and using information from this blog.