Home remedy for Head Lices

Believe me, you'll want to share and save this one - especially if you're a parent! Head lice become a continual problem this time of year if you don't treat it quickly!

Lice can quickly invade your home and head when left unchecked. Over-the-counter remedies are often full of chemicals and harsh on your hair. Home lice remedies are an effective way to kill lice and get them out of your hair.

 Coconut oil + apple cider vinegar. Coconut oil dissolves the lice's outer skeletal shell instantly. Apply that thoroughly to hair, and then rinse with vinegar. No nasty chemicals! Add a second rinse with vinegar, and comb through again with a nit comb, and discard any eggs that you see. Repeat as necessary, and this is safe enough to use for your other members of the household who haven't yet shown signs of the little critters!

 Listerine
Home lice remedies include dousing your head with a bottle of Listerine mouthwash, which contains alcohol. Lice do not like this product, and it kills them quickly. Pour the mouthwash over your head, and then put a plastic shower cap on for a few hours. You can put a towel on top of the plastic cap to help soak up any leaking liquid. Comb out your hair after two hours, making sure to pull any eggs off that you see.

Home remedies for lice are a natural way to kill head lice. You need to repeat these methods every few days for up to 12 days to ensure that you catch all the lice present. Make sure to wash your bedding, pillows and other household items thoroughly to exterminate any nits that are still present.

(Source: Facebook; Learning Petals)

Benefits of Cardomom

 Health advantages of cardamom 

Aromatic cardamom acts as breathe freshener because of its fragrance.

Cardamom battles against gas. It helps to ease gas and heart set alight.

Cardamom donates instant relief from the annoyance. (Applying the paste over forehead donates the relief.)

Cardamom is helpful for the defence against heat stroke.

helpful in diverse types of respiratory disorders. In sore throat beneficial.

Cardamom furthermore helps in asthma and whooping-cough.

Make a paste by supplementing cardamom powder and honey. Regular use of this mixture will give you relief from asthma and whooping-cough.

Good remedy in vomiting.

Cardamom helps in the stimulation and guideline method of release of gastric juice extracts and balances stomach acids.

Cardamom helps substantially to cure teeth gum and tooth diseases.

Cardamom is helpful in the troubles of urinating. You just have to eat cardamom supplemented in to amla, curd, or honey.

Cardamom warms the respiratory tract and by doing this, it rises the circulation to the lungs.

It assists those suffering from stomach cramps

Cardamom supports the detoxification process of the body and assists to filter the whole body.

It has some function in reassuring hiccups.

(Source: Facebook, Learning Petals)

Know your Abdominal Pain

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Alkalizing Health Benefits of Celery!

Celery has always been associated with the lowering of blood pressure. When combined with other alkalizing green juices, it provides different formula that helps other acidic conditions.
Recent studies have shown that celery might also be effective in combating the acids that cause cancer.

Some of the alkalizing health benefits of celery juice:

Acidity: The important minerals in this magical juice effectively balance the body's blood pH, neutralizing acidity.

Athletes: Celery juice acts as the perfect post-workout tonic as it replaces lost electrolytes and rehydrates the body with its rich alkalizing minerals.

Cancer: Celery is known to contain at least eight families of anti-cancer or anti-acid compounds. dr.sharib azmi Among them are the acetylenics that have been shown to stop the growth of tumor cells. Phenolic which block the action of prostaglandins that encourage the growth of tumor cells. And coumarins which help buffers dietary and metabolic acids from damaging cells.

Cholesterol: This humble pale juice has been shown to effectively and significantly lower total cholesterol and LDL (bad) cholesterol by lowering dietary and metabolic acids.

Colon and stomach cancer: The phytochemical coumarins prevent the formation and development of the colon and stomach cancers.

Constipation: The natural laxative effect of celery helps to relieve constipation. It also helps relax nerves that have been overworked by man-made laxatives.

Cooling: During dry and hot weather, drink a glass of celery juice two or three times a day, between meals. It wonderfully helps to normalize body temperature by reducing dietary and metabolic acids.

Diuretic: The potassium and sodium in celery juice helps to regulate body fluid and stimulate urine production, making it an important help to rid the body of excess acidic fluid.

Inflammation: The polyacetylene in celery is an amazing relief for all the acids that cause inflammation in rheumatoid arthritis, osteoarthritis,gout, asthma and bronchitis.

Kidney function: Celery promotes healthy and normal kidney function by aiding elimination of acidic toxins from the body. While eliminating acidic toxins, it also prevents formation of kidney stones.

Lower blood pressure: Drinking celery juice every day for a week significantly helps lower blood pressure by lowering dietary and metabolic acids. A compound called phtalides help relax the muscle around arteries, dilating the vessels and allowing blood to flow normally. To be effective, drink the juice for one week, stop for three weeks, and start over.

Nervous system: The organic alkaline minerals in celery juice has a calming effect on the nervous system, making it a wonderful drink for insomniacs.

Weight loss: Drink celery juice frequently throughout the day. It helps curb your cravings for sweets and rich food.

Urinary stones, breaking of: The diuretic effect of celery juice also aids the breaking and elimination of acidic urinary and gallbladder stones.

You can expect many more healing benefits from celery juice as you consume its natural alkalizing sodium.

Homemade Cough Remedy

2 tablespoons apple cider vinegar (preferably Bragg's, if available)
2 tablespoons honey (locally produced raw honey is best, if available)
2 tablespoons water
1/4 teaspoon cayenne pepper
1/4 teaspoon ground ginger

Place all the ingredients in a small jar and shake to combine. Leave at room temperature for a few days or place in the refrigerator for longer storage. Shake well each time, before using. The spices will not dissolve into the liquid. It will not be a thick syrup, it should remain watery. Take as needed and Enjoy happy and healthy life

(Source: Facebook, Everyday health tip info)

Sleep, Insomnia and Suggestions

When we sleep, our brain regulates the gastrointestinal, cardiovascular and immune systems and energizes the body. It also works to detoxify the liver, kidneys and other detoxification systems.
It also processes information and knowledge. This allows us to operate efficiently physically, mentally and emotionally throughout the day. So for the sake of your health it’s best not to miss out.

While we sleep, our body rejuvenates and heals and grows. The exercises we do during the day will only be "processed" when we sleep and fats will be burned. What we see, read and learned during the day will be organized and stored in the right places when the brain is at rest.

This is why it is so important to sleep sufficiently. It may be 6 or 7 or 8 hours for some, maybe even more for others. But be sure to get your sufficient sleep every night. Eliminate processed foods from your diet and regularly drink fresh juices which will gradually regulate your internal chemical balance for better sleep patterns.

If you are encountering a period of insomnia, try this juice to help calm the nerves and promote better sleep.

RECIPE:
- 2 green apples
- 2 ribs of celery
- A bunch of Romaine lettuce
- A bunch of cilantro
- 1/4 slice of lemon
- 1/2 inch ginger root piece (optional)

(Source: FB, Learning Petals)

Home Remedies for Sinusitis

Sinus can be very annoying at times, so do not let it take the better of you. Here are some of the natural ways that might help you:

Fenugreek seeds: one of the most effective ways to deal with sinusitis is to drink tea made with fenugreek seeds. It shortens the period of fever and helps your body to perspire. Boil 2 tablespoon of the seeds. Drink it 3-4 times daily and as the condition improves the quantity should be reduced accordingly.

Cumin seeds: another measure is to inhale the steam of cumin seeds tied in a piece of cloth and put it in boiling water. Or an alternative is to take grounded cumin seeds with honey which also helps in relieving the sinus.

Vitamin A rich sources: mango, papaya, egg yoke, pumpkin, leafy vegetables that are rich in vitamin A helps in the treatment and prevention of sinusitis. Vitamin C also proves helpful in the treatment to some extent.

Intake of onion and garlic: increase your intake of onion and garlic. This helps in the movement of the mucus making it less sticky. Black pepper also helps in treating respiratory infections. Vegetable Juice: to a large extent vegetable juice such as carrot juice, beet and spinach juice etc. are beneficial in the treatment.

(Source: Facebook, Everyday Health Tips Info)